Tag Archives: yoga leggings

How To Create Your Own Reality

  Create a life that feels good on the inside, not one that just looks good on the outside. We all want to create our own reality. A reality in which we are brave and doing the things we really want to do. But…let’s face it, a lot of people out there are living like […]

How To Heal Family Relationships

The Holidays are here and families are coming together. It can be incredibly beautiful and/or incredibly painful. Family dynamics can bring out the best and worst in us. No one can push our buttons like the people that know us best…our family. No matter how wonderful or disastrous our families are, I do believe that […]

How To Deal With Loneliness

Everyone on planet earth will experience loneliness at some point in their life. Loneliness actually brings us together as a species and teaches us to go beyond our own self interest and care about others. We empathize with others because we understand how painful this emotion can be. The severity of loneliness it dependent on […]

How To Deal With Jealousy In A Relationship

How To Deal With Jealousy In A Relationship The most significant relationship you can have is the one with yourself! Many say that if you are jealous in a relationship, you are in the wrong relationship. This is the case most of the time but for the other small percentage of times, jealousy is maybe […]

Do Not Assume

Do Not Assume If you are interested in a Life Coaching session, please email me for more information: [email protected] To not assume is probably one of the most important lessons to learn in life. It was a lesson I was reminded of this week. I am starting a new relationship and I assumed something about […]

How To Get Out Of A Slump

How To Get Out Of A Slump If you are interested in a Life Coaching session, please email me for more information: [email protected] “It is your resistance to what is that causes suffering.” The last couple of weeks, I found myself in a slump. I had no motivation for work nor life. I drove myself […]

The Giver

If you are interested in a Life Coaching session, please email me for more information: [email protected] Yesterday, my roommate and I went to see the film The Giver. I know, I have to read the book. Books are always better. Anyway, I enjoyed the film because I thought the message was really beautiful. As humans […]

Robin Williams Death

Robin Williams Death This was a sad week for many of us. Robin Williams was a great talent whose comedy transcended generations. He spent a lifetime masking his pain while entertaining the world. Even though most of us never met Mr. Williams, we were shocked by his suicide. I believe one of the reason we […]

How To Overcome Your Ego

How To Overcome Your Ego This week was loco! I tried the master cleanse with my roommate. We were doing it for 2 days but I broke on the second day. OMG…that cleanse is intense. I caution everyone to read about it and have a couple free days when they do it 🙂 Anyway, while […]

How To Overcome Fear

How To Overcome Fear “Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” ― Paulo Coelho, About a year ago, I had a pretty big awakening and realized that fear had been controlling my life. It is so easy to get swept away in fear. As […]

How To Stop Negative Thoughts

How To Stop Negative Thoughts https://confusedgirlinthecity.com We all struggle with that negative voice in our head. Here are some tools to shut the little guy up 😉 “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” -Robert H. Schuller Leave your comments! […]

Dealing with Failure

Dealing With Failure At some point in all our lives we are going to deal with failure. “You win a little you lose a little.”  If that is the case, then why are we so scared of failing? Some people are so scared that they never try and others fail and never try again. This […]