Tag Archives: yoga pants

Bali Birthday Vibes

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I’ve decided I’m not old. I’m 25 plus shipping and handling..lol. I had the most fabulous birthday stay at the luxurious Tugu Hotel in Canggu for two nights. Upon arrival, the staff welcomed me with a fresh beverage and massage. I received a tour around the property and it’s breathtaking. The architecture is classic Balinese […]

Kuala Lumpur, Malaysia

The beginning of my adventure to Kuala Lumpur was a bit rocky. I literally arrived at the airport and they told me I didn’t have a ticket. I guess my credit card didn’t fully process. So there I was ready for a flight I hadn’t booked…lol. My new motto is “all is well” so I […]

Yogi Paradise In Greece, Amorgos Greek Islands

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First I do the yoga, then I do the things. I feel like my entire trip has been a yoga class. Moments of, I’m so ready for this, bliss, frustration, anxiousness, connection, anger, joy, laughter and then in shavasana, realizing I am right where I need to be. Staying at the Aegialis Hotel & Spa […]

Naoussa, Paros, Greek Islands

From my 6 weeks of Island hopping around the Cyclades the Island of Paros is my favorite. The town of  Naoussa is so romantic and charming. From the town port, you can take a 10 min boat ride to the most amazing private beaches with the clearest water. I went to Monastiri Beach and it […]

Santorini, Oia, Greece

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The Greek Islands were the second destination on my new life as a globe trotter. I’ve made my home base the Island of Naxos while I hop around the surrounding islands. Island hopping is a very popular and fun thing to do over here. Don’t worry, I’ll be doing a blog post on the beautiful […]

Checking In From The Amalfi Coast Italy

Just wanted to check in from Italy and wish you a Happy New Year. I will be sharing all of my travel videos in the next couple of weeks. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

Visit Belgium: More Than Meets The Eye

Belgium was the second stop on my euro trip. Belgium is perhaps the world’s most misunderstood nation, with three official languages, and an intense regional rivalry between the Flemish-speaking north and the French-speaking south. Regardless, the Belgium’s do two things better than anyone else in the world: Beer and Chocolate. Come with me while I […]

Amsterdam: Self Expression

Amsterdam was the first stop on my 6 week tour through Europe. Picturesque canals, world-class museums and amazing restaurants. Amsterdam is one destination that combines a little bit of everything. Biking in this city was on my bucket list and “I did it”. It was also one of the scariest experiences of my life. There […]

Confused Girl Photo Shoot

Happy Thanksgiving Everyone! Today, I’m taking you with me on one of our photo shoots. We are introducing new products to our collection and working through all the obstacles that arise. It’s definitely a day in the life of an entrepreneur. #girlboss Here are some of the new products we have launched: Stay calm and […]

Transcending Patterns & The Mirror Principle

Set Yourself Free! One way to do this is to look at ourselves and being aware of  our surroundings. What can you learn from the relationships you have and what does it say about who you are?  This is a very important concept because it allows us to improve are ways of thinking and change […]

How To Deal With Guilt

Guilt is virus we carry subconsciously. How do we recognize when we are self sabotaging because of choices we make, or don’t make? That is a great question we must all ask our selves. Recognizing that we have choices and accepting those choices is how we grow to love ourselves. I share a personal story […]

To Do List Anxiety

Their is so much to do in our daily schedules! We are just a bunch of busy bee’s. Where do we start and how do we balance the anxiety we carry from it all? This video gives you some insight as to how to control your life, instead of life controlling you. If you feel […]