Tag Archives: meditation

Checking In From The Amalfi Coast Italy

Just wanted to check in from Italy and wish you a Happy New Year. I will be sharing all of my travel videos in the next couple of weeks. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

Visit Belgium: More Than Meets The Eye

Belgium was the second stop on my euro trip. Belgium is perhaps the world’s most misunderstood nation, with three official languages, and an intense regional rivalry between the Flemish-speaking north and the French-speaking south. Regardless, the Belgium’s do two things better than anyone else in the world: Beer and Chocolate. Come with me while I […]

Amsterdam: Self Expression

Amsterdam was the first stop on my 6 week tour through Europe. Picturesque canals, world-class museums and amazing restaurants. Amsterdam is one destination that combines a little bit of everything. Biking in this city was on my bucket list and “I did it”. It was also one of the scariest experiences of my life. There […]

Confused Girl Photo Shoot

Happy Thanksgiving Everyone! Today, I’m taking you with me on one of our photo shoots. We are introducing new products to our collection and working through all the obstacles that arise. It’s definitely a day in the life of an entrepreneur. #girlboss Here are some of the new products we have launched: Stay calm and […]

Joshua Tree: Find Your True Nature

Do you want a sense of peace? Take a walk in nature and see how the universe works. I’m wearing our Confused Girl Sincere Capri and Sincere Headband. The design is inspired by a beautiful BLUE GEODE CRYSTAL. Blue geodes aid with the throat chakra. Because of the durable breathable material, they are great for hiking […]

Be The Leader Of Your Own Life

There is an abundant need in this world for your exact brand of beautiful. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

How To Pick Yourself Up

I survived because the fire in me burned brighter than the fire around me. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

Energy Vampires (Narcissists, Sociopaths, Psychopaths)

In this week’s episode I share my experience with an Energy Vampire. I offer tips that will help you recognize and protect yourself from these types of people. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

Meditation (Lion Mind)

In this week’s episode I share with you the difference between the Lion Mind and Dog Mind. Then I take you through a meditation that helped me refocus and reclaim my power. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

How To Eliminate Negative Emotions (Part 2)

“If you find yourself in a hole, the first thing to do is stop digging.” If you are interested in a Life Coaching session, please email me for more information: confusedgirlinthecityla@gmail.com Please leave your comments and share your stories! I want to know what you think 🙂  

How To Eliminate Negative Emotions (Part 1)

“A negative mind will never give you a positive life.” If you are interested in a Life Coaching session, please email me for more information: confusedgirlinthecityla@gmail.com Please leave your comments and share your stories! I want to know what you think 🙂  

How To Lose Weight

“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: confusedgirlinthecityla@gmail.com Please leave your comments and share your stories! I want to know what you think 🙂  

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