Tag Archives: self confidence

How To Find Peace Within Yourself/ Hsi Lai Temple

In this weeks episode I take you to HSI LAI Temple in Hacienda Heights, CA. It is the largest Buddhist temple in the western hemisphere. Today I was in search for a better understanding of the Buddhist teaching of “Dharma”, the “path of righteousness”. For Life Coaching inquiries click here. Please leave your comments and share […]

How To Build Self Confidence & Walking A Labyrinth

In this weeks episode I take you to the Peace Awareness Center in LA. They have beautiful meditation gardens and a labyrinth. Labyrinths are ancient patterns found all over the world. Their origin is as mysterious as their patterns. According to Hindu lore, the universe itself is a game that the gods play and labyrinths […]

How To Lose Weight

“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Be More Confident

“Self Confidence is the best outfit, rock it and own it.” The one thing we all want is to feel comfortable in our own skin. Being comfortable and confident with the person you are is truly living a fulfilled life.  I don’t know if it’s possible to feel that way all the time. I mean […]