Tag Archives: yogi

How To Trust Yourself

Believe it or not, you have all the answers; As it pertains to your life choices and adventures. Deep down inside you should find the courage to do what you love, with out comparison to others, and embrace your emotions of insecurity in order to love yourself. In this video I want to give you […]

Confused Girl Takes Off: Vancouver

Confused Girl Takes Off: Vancouver Our first Episode of “Confused Girl Takes Off!” Destination is Vancouver and the subject is intense feelings of loneliness. How loneliness can appear in our lives and how we deal with this. In this episode I discover why I was feeling this way and how I snapped out of it. […]

A Little Perspective

The only thing that can limit you in life is how you think. Positive self reinforcement is a huge part of our overall health and wellness. I want to challenge you to find what your grateful for. To be in the moment, appreciate what you have, and inspire the positive in life,  everyday. Confused Girl Legging […]

The Power Of Intention

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When you are clear on your intention, you take inspired action that’s in alignment with your words and truth. You also quickly manifest what you desire because you’re clearly putting out words and actions that are in alignment with the thing you want to attract into your life. In this video I share my adventures […]

Transcending Patterns & The Mirror Principle

Set Yourself Free! One way to do this is to look at ourselves and being aware of  our surroundings. What can you learn from the relationships you have and what does it say about who you are?  This is a very important concept because it allows us to improve are ways of thinking and change […]

How To Be Present

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose […]