Tag Archives: how to present

How To Feel Happy – Scientifically Proven Ways of Creating Lasting Happiness

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Make working out a fun and healthy life style choice. In this video I show you how exercise doesn’t have to be the cliche gym day, but how I change up my workout routines here at Trampoline Land. I have a special guest joining me from Zen Dude Fitness to discuss why daily exercise is […]

What I Know For Sure

“Treat people the way you want to be treated.” You get back whatever you put into the world. So why not put out love, compassion and kindness…. If you see others from a compassionate perspective you will be amazed at how humble you will feel. Try the challenge! The Confused Girl Zodiac Muscle Tee of the […]

How To Deal With Neurosis

“I have frequently seen people become neurotic when they content themselves with inadequate or wrong answers to the questions of life. They seek position, marriage, reputation, outward success of money, and remain unhappy and neurotic even when they have attained what they were seeking. Such people are usually confined within too narrow a spiritual horizon. […]

Lower Self vs Higher Self

We all have the choice to play big or small in our life. What are you going to choose? Self mastery can be our best friend in times where we want to ‘react’ but decide to play big by stepping away to soul search. We have all felt insecure, but what we do about it […]

Goddess Rising Interview: Giovanna Silvestre From Confused Girl In The City

My interview with Goddess Rising! Follow Me: Twitter Instagram            

How To Not Take Life So Seriously

Life Is Too Important To Be Taken Seriously! – Oscar Wilde. There is always a rainbow after the storm. Do not be afraid to be confident and share your story. That comes with not taking life so seriously because all tribulations come to an end. If you find yourself panicked, stop and breathe, remember that […]

How To Be Present

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose […]