Tag Archives: yoga

Meet Our Brand Ambassador Karen

Congrats to our amazing BA @karenconicelli. You won the Confused Girl video challenge!!! ???? She is wearing our Balance leggings and Namaste top. These leggings are inspired by a abstract pink marble stone. Pink is the universal color of love and marble helps cleanse energy.

How To Trust Yourself

Believe it or not, you have all the answers; As it pertains to your life choices and adventures. Deep down inside you should find the courage to do what you love, with out comparison to others, and embrace your emotions of insecurity in order to love yourself. In this video I want to give you […]

Confused Girl Takes Off: Vancouver

Confused Girl Takes Off: Vancouver Our first Episode of “Confused Girl Takes Off!” Destination is Vancouver and the subject is intense feelings of loneliness. How loneliness can appear in our lives and how we deal with this. In this episode I discover why I was feeling this way and how I snapped out of it. […]

A Little Perspective

The only thing that can limit you in life is how you think. Positive self reinforcement is a huge part of our overall health and wellness. I want to challenge you to find what your grateful for. To be in the moment, appreciate what you have, and inspire the positive in life,  everyday. Confused Girl Legging […]

The Power Of Intention

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When you are clear on your intention, you take inspired action that’s in alignment with your words and truth. You also quickly manifest what you desire because you’re clearly putting out words and actions that are in alignment with the thing you want to attract into your life. In this video I share my adventures […]

How To Be Present

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose […]

Every Day Health: “Tricks To Stay On Track”

 Consideration was provided by Stayfree Every Day Health: “Tricks To Stay On Track” There is something about turning 30 that makes you want to jump-start your health routine. Maybe it’s because you can’t do those “all nighters” anymore and even wearing heels for more than an hour becomes a difficult task. Regardless, I embrace the […]

Singles In America

    To celebrate the launch of Match’s 2015 Singles in America study, Dr. Helen Fisher gave an extremely insightful presentation this past Saturday. Discussing exclusive facts about single male and female behavior. Here are some facts about what they discovered.   I’m not going to lie. I really like meeting someone unexpectedly…like at a […]