Tag Archives: yoga wear

3 Simple Ways For Entrepreneurs To Find Inspiration

The demands of everyday life and business as usual can put a damper on our creativity and inspiration. Weather you are someone looking for your next brilliant idea or someone who needs to get excited about their business again the act of letting go just might get you where you want to be. Here are […]

3 Tips To Stay Fit & Positive While Traveling For Business

As stressful as it can be, I love traveling for business. Traveling with a purpose is always a good combination for me. I envy the people who can lie on a beach for a week and simply relax. Unfortunately, I wasn’t built that way. Recently, I took a business trip to one of my favorite […]

How To Become Free

How having new hair reminded me of one of Buddha’s greatest teachings! This last week I worked on a TV show and they dyed my hair brown and chopped it off. I know this is going to sound really silly but this kinda shocked me and I even had nightmares about the experience….hahaha. Even I, […]

How To Love Yourself

How To Love Yourself “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” –Lucille Ball About 2 years ago I realized that I didn’t love myself nor did I know myself. So, I began my journey of self love and up until […]

The Power of Gratitude

Thanksgiving is approaching and this is suppose to be a time where we reflect on our blessings. Unfortunately, it seems to bring out the opposite in people. People our stressed about the traditional meal they have to cook and are thinking about all the presents they have to buy in the next month for Xmas. […]

How To Heal Family Relationships

The Holidays are here and families are coming together. It can be incredibly beautiful and/or incredibly painful. Family dynamics can bring out the best and worst in us. No one can push our buttons like the people that know us best…our family. No matter how wonderful or disastrous our families are, I do believe that […]