The Holidays are here and families are coming together. It can be incredibly beautiful and/or incredibly painful. Family dynamics can bring out the best and worst in us. No one can push our buttons like the people that know us best…our family.
No matter how wonderful or disastrous our families are, I do believe that at some point in our lives, we have to break away and find out who we are as an individual. We can always better understand what we were in, when we step out of it. We can then look at things objectively.
In this video, I provide some tools to help you understand your family dynamics and heal yourself. Once we take the steps to heal ourselves we are able to attract better people and things into our life.
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