Tag Archives: how to deal with anxiety

How To Deal With Guilt

Guilt is virus we carry subconsciously. How do we recognize when we are self sabotaging because of choices we make, or don’t make? That is a great question we must all ask our selves. Recognizing that we have choices and accepting those choices is how we grow to love ourselves. I share a personal story […]

To Do List Anxiety

Their is so much to do in our daily schedules! We are just a bunch of busy bee’s. Where do we start and how do we balance the anxiety we carry from it all? This video gives you some insight as to how to control your life, instead of life controlling you. If you feel […]

My Christmas Gift

Life Coaching Email: confusedgirlinthecityla@gmail.com Follow Me: Twitter Instagram Merry Christmas and Happy Holidays to you all! This time of year can be great for some people and difficult for others. Regardless of what this time of year brings up for you, you can stand in the possibility of being love. Love for your family, friends […]

How Do I Discover My Self-Worth

Life Coaching Email: confusedgirlinthecityla@gmail.com Follow Me: Twitter Instagram If you want to improve your self worth, stop giving other people the calculator. Most of us define our self worth by what society deems worthy and how much of that we have obtained. But have you ever asked yourself, “What do I value? What is truly […]

How To Let Go Of Control

“One of the most courageous decisions you will ever make is to finally let go of what is hurting your heart and soul.” Move into 2016 with intention. Join the woman’s free online retreat! Every session is led by a female trail blazer. The purpose is to help you find your power, passion and purpose. […]

How To Deal With Anxiety

I have dealt with anxiety my entire life. It’s a tricky thing because you think you are doing good and the next second you are stricken with panic and stress. The thing to remember is anxiety is a fear based emotion. It is a reaction that we developed to fear when we were hunters and […]

Anxiety and Flying Planes with Confused Girl

Anxiety and Flying Planes with Confused Girl Item of the week alert! Make sure you look at my entire Confused Girl activewear line, but especially this adorable Joy headband! The pattern on this headband is an images taken from various stones. I decided to call this design JOY because every time I look at them, that is exactly […]

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