How To Overcome Fear
“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”
― Paulo Coelho,
About a year ago, I had a pretty big awakening and realized that fear had been controlling my life. It is so easy to get swept away in fear. As part of the human experience we are all going to have fears. Fear of dying, rejection, body image, war, not getting the job, starting a business, not fitting in, looking people in the eye, commitment in relationships. The list goes on and on.
I decided that I was not going to let fear run my life anymore. Instead I was going to take a leap of faith. I was going to venture into the unknown. We can not allow fear to sabotage our efforts, keep us in a self made prison or stop us from trying something we really want to do.
In this video, I share some ways of being that have helped me overcome fear. I talk about how to trust yourself and take a leap of faith; letting go of what no longer serves you; being in the present moment; facing your fear.
I hope this video helps you on your journey. Please leave your comments. I love to hear what you think!