“One of the most courageous decisions you will ever make is to finally let go of what is hurting your heart and soul.” Move into 2016 with intention. Join the woman’s free online retreat! Every session is led by a female trail blazer. The purpose is to help you find your power, passion and purpose. […]
Tag Archives: anxiety
I have dealt with anxiety my entire life. It’s a tricky thing because you think you are doing good and the next second you are stricken with panic and stress. The thing to remember is anxiety is a fear based emotion. It is a reaction that we developed to fear when we were hunters and […]
How To Stop Negative Thoughts https://confusedgirlinthecity.com We all struggle with that negative voice in our head. Here are some tools to shut the little guy up 😉 “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” -Robert H. Schuller Leave your comments! […]
Dealing With Failure At some point in all our lives we are going to deal with failure. “You win a little you lose a little.” If that is the case, then why are we so scared of failing? Some people are so scared that they never try and others fail and never try again. This […]
How To Overcome Social Anxiety I have come to believe that social anxiety is just part of the human experience. Even though some suffer more than others, everyone knows how it feels to become anxious in social situations. In this video, I talk about 3 ways that will help you deal with this issue. “Nothing […]
How To Not Give A F@#k In a world that cares way too much about other people’s opinions, “How To Not Give A F@#k” is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth. We are all on a unique journey and need to be true to ourselves. […]
You Can’t Always Get What You Want “You can’t always get what you want But if you try sometimes well you might find You get what you need” ~ Rolling Stones This week, a friend and I struggled with not getting what we thought was rightfully coming to us. After our devastation, I pondered why […]
Anxiety and Flying Planes with Confused Girl Item of the week alert! Make sure you look at my entire Confused Girl activewear line, but especially this adorable Joy headband! The pattern on this headband is an images taken from various stones. I decided to call this design JOY because every time I look at them, that is exactly […]
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