Tag Archives: healing

Taking Responsibility For Your Life: A Drug Trafficking Story

Taking Responsibility For Your Life: A Drug Trafficking Story If you are interested in a Life Coaching session, please email me for more information: [email protected] Taking responsibility for our actions is one of the most important things we can do in our lives. When we do this, we take our power back. We stop blaming […]

The Power of I AM

The Power of I AM If you are interested in a Life Coaching session, please email me for more information: [email protected] This week I really began to pay attention to what I was saying to myself. How I used the phrase, “I AM”. I noticed that most of my “I AM’s”, were not only negative […]

How To Get Out Of A Slump

How To Get Out Of A Slump If you are interested in a Life Coaching session, please email me for more information: [email protected] “It is your resistance to what is that causes suffering.” The last couple of weeks, I found myself in a slump. I had no motivation for work nor life. I drove myself […]

Dealing With Negativity

Dealing With Negativity “We focus so much on our differences, and that is creating, I think, a lot of chaos and negativity and bullying in the world. And I think if everybody focused on what we all have in common – which is – we all want to be happy.” Ellen DeGeneres If you are […]

The Giver

If you are interested in a Life Coaching session, please email me for more information: [email protected] Yesterday, my roommate and I went to see the film The Giver. I know, I have to read the book. Books are always better. Anyway, I enjoyed the film because I thought the message was really beautiful. As humans […]

How To Deal With A Breakup

How To Deal With A Breakup Breakups can be incredibly painful. A broken heart can strip us of our confidence and happiness. Even though this experience can be horrible, it is also filled with great beauty. There are so many lessons to be learned from a breakup that can make your next relationship more loving […]

How To Overcome Your Ego

How To Overcome Your Ego This week was loco! I tried the master cleanse with my roommate. We were doing it for 2 days but I broke on the second day. OMG…that cleanse is intense. I caution everyone to read about it and have a couple free days when they do it 🙂 Anyway, while […]

Online Dating Tips

Online Dating Tips Online Dating has officially taken all single people captive. The once taboo feelings surrounding online dating no longer exist. All my single girlfriends have turned into dating machines. The experience of online dating can be a very positive thing if done right. I look at it as an opportunity to meet new […]

How To Overcome Fear

How To Overcome Fear “Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” ― Paulo Coelho, About a year ago, I had a pretty big awakening and realized that fear had been controlling my life. It is so easy to get swept away in fear. As […]

Dealing with Failure

Dealing With Failure At some point in all our lives we are going to deal with failure. “You win a little you lose a little.”  If that is the case, then why are we so scared of failing? Some people are so scared that they never try and others fail and never try again. This […]

How To Not Give A F@#k

How To Not Give A F@#k In a world that cares way too much about other people’s opinions, “How To Not Give A F@#k” is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth. We are all on a unique journey and need to be true to ourselves. […]

How To Avoid Being A Christmas A**hole

How To Avoid Being A Christmas A**hole homepage Lets be honest. The Holidays can really bring out the fool in some people. Myself included. I discuss 3 different types of xmas assholes and how to avoid being one of them! For this weeks item from Confused Girl Activewear, take a look at this adorable Spirit […]