“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou Living in Los Angeles, I come across a lot of different people. We have a large population of really genuine awesome people and a large population of douche bags. The […]
To celebrate the launch of Match’s 2015 Singles in America study, Dr. Helen Fisher gave an extremely insightful presentation this past Saturday. Discussing exclusive facts about single male and female behavior. Here are some facts about what they discovered. I’m not going to lie. I really like meeting someone unexpectedly…like at a […]
Consideration was provided by Stayfree I started practicing yoga about three years ago when I was going through a difficult time. In that period, it was the one thing I could do that would give me a sense of calm and well being. Even though most of the time I was feeling anxious, frustrated, […]
“Courage is the human virtue that counts the most. Courage to act on limited knowledge and insufficient evidence. That’s all any of us have.”- Robert Frost This week my VH1 episode on the show “Bye Felicia” aired. I was really nervous about how I would be portrayed and I questioned my decision to do it. […]
Soul Mates and Twin Flames- How Do I Find Mine? One of the most magical experiences we can have in our lifetime is meeting a soul mate and/or twin flame. In this video, I talk about my experience with a soul mate and how to attract one into your life. Even though the experience with […]
Let Go OR Be Dragged! – Zen Proverb Please leave your comments! We want to know what you think 🙂 If you are interested in a Life Coaching session, please email me for more information: [email protected]
To start attracting what we do want we need to understand why we keep attracting things we don’t want. Many of us fall into patterns of attracting the same kind of friends, business associates, bosses and lovers. We complain and complain about having the same negative people in our lives but don’t try to understand […]
I recently had a conversation with someone who reminded me about the gifts that come from feeling lost. This conversation brought me back to a couple of years ago when I felt completely lost. I didn’t want to get out of bed and I didn’t see the purpose in life. Even though this time in […]
After a recent experience with an energy vampire, I felt I needed to share my experience so other’s out there might have more clarity about their current situation. Energy vampires are people who do not see the world as an abundant place. They don’t feel it is possible to get the love they desire so […]
How having new hair reminded me of one of Buddha’s greatest teachings! This last week I worked on a TV show and they dyed my hair brown and chopped it off. I know this is going to sound really silly but this kinda shocked me and I even had nightmares about the experience….hahaha. Even I, […]
How To Love Yourself “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” –Lucille Ball About 2 years ago I realized that I didn’t love myself nor did I know myself. So, I began my journey of self love and up until […]
Thanksgiving is approaching and this is suppose to be a time where we reflect on our blessings. Unfortunately, it seems to bring out the opposite in people. People our stressed about the traditional meal they have to cook and are thinking about all the presents they have to buy in the next month for Xmas. […]
