Self Sabotaging Relationships I’ve been known to self sabotage my own happiness. I think it is a common thing we do when we start to feel a certain level of joy. Unfortunately, in our society we are not taught to be happy so the uncommon feeling can really freak us out. In this video I […]
Tag Archives: self help
How To Overcome Social Anxiety I have come to believe that social anxiety is just part of the human experience. Even though some suffer more than others, everyone knows how it feels to become anxious in social situations. In this video, I talk about 3 ways that will help you deal with this issue. “Nothing […]
How To Attract A Good Man Through all of my crazy experiences on planet earth, I think I finally understand how to attract better things into my life. In this video, I talk about how to attract a good man but this philosophy can apply to everything in your life. Leave your comments! Would love […]
When A Friend Hits On Your Man I got an anonymous message from a girl asking for advice about her situation. Her good friend has been hitting on her boyfriend and she doesn’t know what to do. Well friendships can be tough and every situation is different but from where I’m standing, life is too […]
How To Not Give A F@#k In a world that cares way too much about other people’s opinions, “How To Not Give A F@#k” is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth. We are all on a unique journey and need to be true to ourselves. […]
Mirror Mirror On The Wall Who Is The Fairest Of Them All I got a little introspective this week after a conversation with 2 different guys at an art event. I found the one that was less attractive according to society’s standards to be way more attractive. This got me thinking about our ideals of […]
You Can’t Always Get What You Want “You can’t always get what you want But if you try sometimes well you might find You get what you need” ~ Rolling Stones This week, a friend and I struggled with not getting what we thought was rightfully coming to us. After our devastation, I pondered why […]
Young Adult Our society tends to dismiss play for adults. Play is perceived as unproductive, petty or even a guilty pleasure. The notion is that once we reach adulthood, it’s time to get serious. And between personal and professional responsibilities, there’s no time to play. Change how you think about play. Remember that play is […]
The Casual Breakup Break ups, even causal ones, have their casualties. The “take no prisoners” attitude needs to change!
Why Men Love Football This last Sunday I got peer pressured into going to a Super Bowl party. I really just wanted to stay at home and watch the Real Housewives but sometimes the FOMO is too great. I decided to turn this event into a social experiment and examine “why men love football.” There […]
Ask Confused Girl “When People Talk Trash” “Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Eleanor Roosevelt Katie from LA wrote me a message about a Co- worker who said some pretty nasty things about her to a business associate. Like Katie, we all have had people say mean things […]
The Perks Of Being Sick “How being sick taught me acceptance” The last couple of weeks have been so crazy with so much to do. I feel like there is not enough time in the day to complete everything. Of course, I get sick when things start to get busy in my life. Why couldn’t […]
