Tag Archives: depression

How To Deal With Jealousy In A Relationship

How To Deal With Jealousy In A Relationship The most significant relationship you can have is the one with yourself! Many say that if you are jealous in a relationship, you are in the wrong relationship. This is the case most of the time but for the other small percentage of times, jealousy is maybe […]

How To Deal With Rejection

Don’t let rejection stop you from the life you’ve always wanted! It is really easy to let the fear of rejection stop us from attempting to do the things we have always wanted. What if I fail? What if I look stupid? What if, what if, what if…. Everyone in life gets a door slammed […]

Do Not Assume

Do Not Assume If you are interested in a Life Coaching session, please email me for more information: [email protected] To not assume is probably one of the most important lessons to learn in life. It was a lesson I was reminded of this week. I am starting a new relationship and I assumed something about […]

Taking Responsibility For Your Life: A Drug Trafficking Story

Taking Responsibility For Your Life: A Drug Trafficking Story If you are interested in a Life Coaching session, please email me for more information: [email protected] Taking responsibility for our actions is one of the most important things we can do in our lives. When we do this, we take our power back. We stop blaming […]

The Power of I AM

The Power of I AM If you are interested in a Life Coaching session, please email me for more information: [email protected] This week I really began to pay attention to what I was saying to myself. How I used the phrase, “I AM”. I noticed that most of my “I AM’s”, were not only negative […]

How To Get Out Of A Slump

How To Get Out Of A Slump If you are interested in a Life Coaching session, please email me for more information: [email protected] “It is your resistance to what is that causes suffering.” The last couple of weeks, I found myself in a slump. I had no motivation for work nor life. I drove myself […]

Robin Williams Death

Robin Williams Death This was a sad week for many of us. Robin Williams was a great talent whose comedy transcended generations. He spent a lifetime masking his pain while entertaining the world. Even though most of us never met Mr. Williams, we were shocked by his suicide. I believe one of the reason we […]

How To Overcome Your Ego

How To Overcome Your Ego This week was loco! I tried the master cleanse with my roommate. We were doing it for 2 days but I broke on the second day. OMG…that cleanse is intense. I caution everyone to read about it and have a couple free days when they do it 🙂 Anyway, while […]

How To Overcome Fear

How To Overcome Fear “Don’t give in to your fears. If you do, you won’t be able to talk to your heart.” ― Paulo Coelho, About a year ago, I had a pretty big awakening and realized that fear had been controlling my life. It is so easy to get swept away in fear. As […]

Dealing with Failure

Dealing With Failure At some point in all our lives we are going to deal with failure. “You win a little you lose a little.”  If that is the case, then why are we so scared of failing? Some people are so scared that they never try and others fail and never try again. This […]

How To Not Give A F@#k

How To Not Give A F@#k In a world that cares way too much about other people’s opinions, “How To Not Give A F@#k” is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth. We are all on a unique journey and need to be true to ourselves. […]