Tag Archives: yoga gear

Strength Leggings!

Leggings for the Confused Girls trying to figure it out! Crystal Inspired Design!  The leggings tell a story. They represent principles I live by. Principles that have helped me through life’s most confusing times. My first design of leggings are called “STRENGTH”. The pattern on the leggings are images taken directly from a beautiful Brazilian […]

How To Forgive Yourself

“It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” -Maya Angelou We all have wounds from our past that need healing. Unfortunately, we can hurt others when our pain is running the show. When we lash out at someone else, we are actually hurting ourselves. Forgiveness is the key that […]

How To Stop Negative Thoughts

How To Stop Negative Thoughts https://confusedgirlinthecity.com We all struggle with that negative voice in our head. Here are some tools to shut the little guy up 😉 “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” -Robert H. Schuller Leave your comments! […]

How To Make Good Friends

How To Make Good Friends Many psychologists and people that are about to pass away say “the most sacred thing in life is the relationships we form with others”. It’s not the career we have nor our money in the bank. It’s the love that we give and receive from the people we cherish. This […]

Self Sabotaging Relationships

Self Sabotaging Relationships I’ve been known to self sabotage my own happiness. I think it is a common thing we do when we start to feel a certain level of joy. Unfortunately, in our society we are not taught to be happy so the uncommon feeling can really freak us out. In this video I […]

How To Overcome Social Anxiety

How To Overcome Social Anxiety I have come to believe that social anxiety is just part of the human experience. Even though some suffer more than others, everyone knows how it feels to become anxious in social situations. In this video, I talk about 3 ways that will help you deal with this issue. “Nothing […]

How To Attract A Good Man

How To Attract A Good Man Through all of my crazy experiences on planet earth, I think I finally understand how to attract better things into my life. In this video, I talk about how to attract a good man but this philosophy can apply to everything in your life. Leave your comments! Would love […]

When A Friend Hits On Your Man

When A Friend Hits On Your Man I got an anonymous message from a girl asking for advice about her situation. Her good friend has been hitting on her boyfriend and she doesn’t know what to do. Well friendships can be tough and every  situation is different but from where I’m standing, life is too […]

How To Not Give A F@#k

How To Not Give A F@#k In a world that cares way too much about other people’s opinions, “How To Not Give A F@#k” is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth. We are all on a unique journey and need to be true to ourselves. […]

You Can’t Always Get What You Want

You Can’t Always Get What You Want “You can’t always get what you want But if you try sometimes well you might find You get what you need” ~ Rolling Stones This week, a friend and I struggled with not getting what we thought was rightfully coming to us. After our devastation, I pondered why […]

Young Adult

Young Adult Our society tends to dismiss play for adults. Play is perceived as unproductive, petty or even a guilty pleasure. The notion is that once we reach adulthood, it’s time to get serious. And between personal and professional responsibilities, there’s no time to play. Change how you think about play. Remember that play is […]

When People Talk Trash

Ask Confused Girl “When People Talk Trash” “Great minds discuss ideas; average minds discuss events; small minds discuss people.” – Eleanor Roosevelt Katie from LA wrote me a message about a Co- worker who said some pretty nasty things about her to a business associate. Like Katie, we all have had people say mean things […]