The reason we struggle with insecurity is because we compare our behind-the-scenes with everyone else’s highlight reel. It can really difficult to not compare ourselves with other people especially when we feel things are not going well in our own lives. Unfortunately, social media does not help with this and we can get caught in […]
Author Archives: Giovanna
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. I was born into an Italian family full of women with beautiful thick hair. I unfortunately, did not get that gene. I can’t complain too much because I still have a nice head of hair but it isn’t […]
Everyone on planet earth will experience loneliness at some point in their life. Loneliness actually brings us together as a species and teaches us to go beyond our own self interest and care about others. We empathize with others because we understand how painful this emotion can be. The severity of loneliness it dependent on […]
How To Deal With Jealousy In A Relationship The most significant relationship you can have is the one with yourself! Many say that if you are jealous in a relationship, you are in the wrong relationship. This is the case most of the time but for the other small percentage of times, jealousy is maybe […]
Don’t let rejection stop you from the life you’ve always wanted! It is really easy to let the fear of rejection stop us from attempting to do the things we have always wanted. What if I fail? What if I look stupid? What if, what if, what if…. Everyone in life gets a door slammed […]
Do Not Assume If you are interested in a Life Coaching session, please email me for more information: [email protected] To not assume is probably one of the most important lessons to learn in life. It was a lesson I was reminded of this week. I am starting a new relationship and I assumed something about […]
Sure you love to fill your hopeless/unhappy void with food, but you’ve got to eat the RIGHT KIND OF FOOD in order to truly BUMP UP YOUR MOOD! Today Giovanna from Confused Girl in The City (http://youtube.com/user/ConfusedGirlLA) and I are creating a GOOD MOOD FOOD SALAD because as the cooler and darker months approach, what […]
Taking Responsibility For Your Life: A Drug Trafficking Story If you are interested in a Life Coaching session, please email me for more information: [email protected] Taking responsibility for our actions is one of the most important things we can do in our lives. When we do this, we take our power back. We stop blaming […]
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. Last week I had the time of my life in Guadalajara! Guadalajara is the birth place of Mariachi music and the traditional dish “Torta Ahogado”. Not only did I fall in love with this colonial city, I fell […]
The Power of I AM If you are interested in a Life Coaching session, please email me for more information: [email protected] This week I really began to pay attention to what I was saying to myself. How I used the phrase, “I AM”. I noticed that most of my “I AM’s”, were not only negative […]
It’s funny how common but yet powerful the word “hello” is. For every great encounter in our life starts with “hello”. About three months ago I went through a breakup and my reliable roommate decided to move out. I asked him to find a replacement for the room because I was in no shape to […]
How To Get Out Of A Slump If you are interested in a Life Coaching session, please email me for more information: [email protected] “It is your resistance to what is that causes suffering.” The last couple of weeks, I found myself in a slump. I had no motivation for work nor life. I drove myself […]
