Tag Archives: yoga girl

Transcending Patterns & The Mirror Principle

Set Yourself Free! One way to do this is to look at ourselves and being aware of  our surroundings. What can you learn from the relationships you have and what does it say about who you are?  This is a very important concept because it allows us to improve are ways of thinking and change […]

How To Get Motivated

Commitment is an essential tool we should all apply in our lives. Getting motivated and  following through is an important step to growing  It is in our human nature to procrastinate and be indecisive, but we can choose to change that by making committed choices. I wanted to share with you all that, I too, […]

When To Stay & When To Walk Away

Not everyone is meant to stay in your life forever. Sometimes they are only there to help teach you a lesson. We are always looking out for one another, and sometimes we get caught up in trying to fix others problems. Coming from a place of love is always recommended. The reality is that not […]

How To Take Responsibility

Creating a positive state of reality for yourself is key to happiness. When we take responsibility for our actions, words, emotions, and health is when we become the best we can be. By reflecting on who you want be, and allowing yourself to not be the victim of circumstances,  you will find yourself  a stronger […]

Female Insecurity (Part 2)

Be yourself because you are beautiful! There is no ideal form of beauty and we should embrace who we are. Empowering women is one of my most important roles as the confused girl creator. I love to inspire and celebrate the beauty in all of us. Walk around with your head held high, I got […]

How To Be Present

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose […]

How To Create Your Own Reality

  Create a life that feels good on the inside, not one that just looks good on the outside. We all want to create our own reality. A reality in which we are brave and doing the things we really want to do. But…let’s face it, a lot of people out there are living like […]

How To Deal With Rejection

Don’t let rejection stop you from the life you’ve always wanted! It is really easy to let the fear of rejection stop us from attempting to do the things we have always wanted. What if I fail? What if I look stupid? What if, what if, what if…. Everyone in life gets a door slammed […]

How To Get Out Of A Slump

How To Get Out Of A Slump If you are interested in a Life Coaching session, please email me for more information: [email protected] “It is your resistance to what is that causes suffering.” The last couple of weeks, I found myself in a slump. I had no motivation for work nor life. I drove myself […]

The Giver

If you are interested in a Life Coaching session, please email me for more information: [email protected] Yesterday, my roommate and I went to see the film The Giver. I know, I have to read the book. Books are always better. Anyway, I enjoyed the film because I thought the message was really beautiful. As humans […]

How To Deal With A Breakup

How To Deal With A Breakup Breakups can be incredibly painful. A broken heart can strip us of our confidence and happiness. Even though this experience can be horrible, it is also filled with great beauty. There are so many lessons to be learned from a breakup that can make your next relationship more loving […]

Robin Williams Death

Robin Williams Death This was a sad week for many of us. Robin Williams was a great talent whose comedy transcended generations. He spent a lifetime masking his pain while entertaining the world. Even though most of us never met Mr. Williams, we were shocked by his suicide. I believe one of the reason we […]