Tag Archives: self improvement

Goddess Rising Interview: Giovanna Silvestre From Confused Girl In The City

My interview with Goddess Rising! Follow Me: Twitter Instagram            

How To Not Take Life So Seriously

Life Is Too Important To Be Taken Seriously! – Oscar Wilde. There is always a rainbow after the storm. Do not be afraid to be confident and share your story. That comes with not taking life so seriously because all tribulations come to an end. If you find yourself panicked, stop and breathe, remember that […]

How To Be Present

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose […]

Just Dance Even If You Don’t Look The Best Doing It

This Video was made in collaboration with Coca-Cola. Hey Everyone, I hope you guys are starting the New Year off with a bang. Obviously I’m not a dancer…lol! But it’s very therapeutic to dance, be goofy and express yourself. Let’s STOP caring what we look like and express ourselves. I actually really enjoy dancing like […]

How To Make A New Year Resolution

Life Coaching Email: [email protected] Follow Me: Twitter Instagram Please leave your comments and share your stories! I want to know what you think 🙂          

Dealing with Emotional Pain

Dealing with Emotional Pain homepage “There is no way out but through” Everyone of us will experience pain and suffering in our life. And most of the time it will be self-inflicted. It is through pain and adversity that we grow more grounded and humble. We become more soulful and wise. Here are some tools […]

How To Stop Negative Thoughts

How To Stop Negative Thoughts https://confusedgirlinthecity.com We all struggle with that negative voice in our head. Here are some tools to shut the little guy up 😉 “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.” -Robert H. Schuller Leave your comments! […]

How To Make Good Friends

How To Make Good Friends Many psychologists and people that are about to pass away say “the most sacred thing in life is the relationships we form with others”. It’s not the career we have nor our money in the bank. It’s the love that we give and receive from the people we cherish. This […]

How To Overcome Social Anxiety

How To Overcome Social Anxiety I have come to believe that social anxiety is just part of the human experience. Even though some suffer more than others, everyone knows how it feels to become anxious in social situations. In this video, I talk about 3 ways that will help you deal with this issue. “Nothing […]

How To Attract A Good Man

How To Attract A Good Man Through all of my crazy experiences on planet earth, I think I finally understand how to attract better things into my life. In this video, I talk about how to attract a good man but this philosophy can apply to everything in your life. Leave your comments! Would love […]

When A Friend Hits On Your Man

When A Friend Hits On Your Man I got an anonymous message from a girl asking for advice about her situation. Her good friend has been hitting on her boyfriend and she doesn’t know what to do. Well friendships can be tough and every  situation is different but from where I’m standing, life is too […]

How To Not Give A F@#k

How To Not Give A F@#k In a world that cares way too much about other people’s opinions, “How To Not Give A F@#k” is the problem-free philosophy of replacing attachment and desire with a perpetual strive for self-improvement and growth. We are all on a unique journey and need to be true to ourselves. […]

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