Did you know that the Gallup Wellbeing Index reveals that 45% of entrepreneurs are stressed out? Whether it’s meeting with potential investors or brainstorming ideas for a new product, experiencing stress at work is common — especially if you’re the one in charge of it all. However, we must remember that stress isn’t synonymous with, […]
“Beauty is how you feel inside, and it reflects in your eyes. It is not something physical.” – Sophia Loren Vienna is quite the charming city with elaborate Baroque-era monuments, chandelier cafés and fall colored trees. I had an amazing stay at Das Triest hotel in the center of Vienna. The suite had a […]
Don’t count the days, make the days count. It has always been a dream of mine to do a road trip through the alps. I feel so peaceful and connected when I’m in the mountains breathing that crisp fresh air. One of my favorite spots was the quaint town of Garmich. The town lies near […]
The demands of everyday life and business as usual can put a damper on our creativity and inspiration. Weather you are someone looking for your next brilliant idea or someone who needs to get excited about their business again the act of letting go just might get you where you want to be. Here are […]
As stressful as it can be, I love traveling for business. Traveling with a purpose is always a good combination for me. I envy the people who can lie on a beach for a week and simply relax. Unfortunately, I wasn’t built that way. Recently, I took a business trip to one of my favorite […]
By Giovanna Silvestre I started my active wear line six years ago. At that time I was bright-eyed and bushy-tailed ready to conquer the world with my crystal inspired leggings. I had drive, passion and infinite possibilities of grandeur ahead of me. Even though I’ve had my successes, my accomplishments were nowhere near the expectations […]
By Giovanna Silvestre I grew up when cell phones were only in select cars and as big as your head. If you’re in my age group, you also might feel that posting selfies on Instagram isn’t your second nature. Your thumb hovers over the posting button and #InstaFear sets in. The little voice in your […]
Recently, I took myself on a little writing retreat in the South of Bali. I stayed at two amazing places while I completed chapter six of, “Seven Things Every Confused Girl Should Do.” I’m almost done with the first draft of my book…yay!!!! While I was retreating, Yoga Digest Magazine asked if I would answer […]
I’m feeling so grateful for all the experiences I’ve had in the last 7 months. I started my time aboard with the intention to flow with life and have the adventure of a life time. There have been intense moments of love, joy, laughter, heartbreak, sadness, peace and I wouldn’t have it any other way. […]
I’ve decided I’m not old. I’m 25 plus shipping and handling..lol. I had the most fabulous birthday stay at the luxurious Tugu Hotel in Canggu for two nights. Upon arrival, the staff welcomed me with a fresh beverage and massage. I received a tour around the property and it’s breathtaking. The architecture is classic Balinese […]
The beginning of my adventure to Kuala Lumpur was a bit rocky. I literally arrived at the airport and they told me I didn’t have a ticket. I guess my credit card didn’t fully process. So there I was ready for a flight I hadn’t booked…lol. My new motto is “all is well” so I […]
First I do the yoga, then I do the things. I feel like my entire trip has been a yoga class. Moments of, I’m so ready for this, bliss, frustration, anxiousness, connection, anger, joy, laughter and then in shavasana, realizing I am right where I need to be. Staying at the Aegialis Hotel & Spa […]
