“If you find yourself in a hole, the first thing to do is stop digging.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂
Tag Archives: life advice
“A negative mind will never give you a positive life.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂
“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂
“Self Confidence is the best outfit, rock it and own it.” The one thing we all want is to feel comfortable in our own skin. Being comfortable and confident with the person you are is truly living a fulfilled life. I don’t know if it’s possible to feel that way all the time. I mean […]
Addicted To Dating? A lot of us are caught in a self destructive dating cycle. We feel lonely or want validation so we go to our online dating sites and pick the lucky person that we “hope” will fill the void. When they can’t fill it, we are left with an even bigger void. So […]
Why do I feel like I’m never enough? Society does a really great job making women believe they are not skinny enough, pretty enough, smart enough, successful enough, happy enough and the list goes on and on. Instead of buying into this and keep this self diminishing cycle going, why don’t we create the possibility […]
How many of you are stuck in an unwanted pattern? Keep attracting the same type of relationship? Have the same fights with your family? Have the same dieting issues? Well, welcome to the club of being human and being stuck in your pattern. I have been working through this in my own life. Trying to […]
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” A lot of us are caught in a self destructive love cycle. We have failed after failed relationships. At some point we see that there is a pattern but we […]
Life is too short to be stuck doing something you hate. Waking up on a Monday wishing it was Friday is not a way to live. In this video, I talk to my friend Garth that has a unique approach to life. You can live the life you want! The winner in life is not […]
“To live will be an awfully big adventure!” This is true but we have to fully participate in our lives. Most of us are not active participants in our own lives. Instead, it is like we are sleeping through it, just going through the motions. If life is a gift, then we have to treat […]
Mercury is in retrograde and so is my life…lol! Seriously though, this can be a wacky time. This past week, old insecurities started to come up and I found myself caught in ego. I decided to take a trip to Joshua Tree National Park with friends and hike my way back into my heart space. […]
One of the hardest and most liberating lessons to learn in life is, “the only person you need validation from is you.” I spent much of my life trying to seek approval from everyone around me. I needed to know that I was “okay,” “that I was approved of”. But through the years of seeking […]
