Tag Archives: validation

Find Your Happy

Life is too short to be stuck doing something you hate. Waking up on a Monday wishing it was Friday is not a way to live. In this video, I talk to my friend Garth that has a unique approach to life. You can live the life you want! The winner in life is not […]

3 Ways To Live A Fulfilled Life

“To live will be an awfully big adventure!” This is true but we have to fully participate in our lives. Most of us are not active participants in our own lives. Instead, it is like we are sleeping through it, just going through the motions. If life is a gift, then we have to treat […]

5 Ways To Break Free From Ego

Mercury is in retrograde and so is my life…lol! Seriously though, this can be a wacky time. This past week, old insecurities started to come up and I found myself caught in ego. I decided to take a trip to Joshua Tree National Park with friends and hike my way back into my heart space. […]

How To Stop Needing Validation From Others

One of the hardest and most liberating lessons to learn in life is, “the only person you need validation from is you.” I spent much of my life trying to seek approval from everyone around me. I needed to know that I was “okay,” “that I was approved of”. But through the years of seeking […]