Tag Archives: self help

Goddess Rising Interview: Giovanna Silvestre From Confused Girl In The City

My interview with Goddess Rising! Follow Me: Twitter Instagram            

How To Not Take Life So Seriously

Life Is Too Important To Be Taken Seriously! – Oscar Wilde. There is always a rainbow after the storm. Do not be afraid to be confident and share your story. That comes with not taking life so seriously because all tribulations come to an end. If you find yourself panicked, stop and breathe, remember that […]

How To Be Present

“Wherever you are, be there totally. If you find your here and now intolerable and it makes you unhappy, you have three options: remove yourself from the situation, change it, or accept it totally. If you want to take responsibility for your life, you must choose one of those three options, and you must choose […]

How To Stay Positive

“A negative mind will never get you a positive life!” After 3 years of intense self reflection and growth, I feel I have turned a corner and am now able to experience greater joy and peace in my life. I also find that things are manifesting more easily. In this video, I give you 3 […]

How To Be Happy

“Happiness is not a state to arrive at but a manner of traveling.” Sharing with you how I’m discovering deeper layers of joy on my adventure. If you are interested in a Life Coaching session, please email me for more information: [email protected] Here are links to different places I have been in Croatia: http://www.zlatnilug.hr/en/ Depart […]

How To Be Authentic

When you show up authentic, you create the space for others to do the same. Walk in your truth! “Authenticity requires vulnerability transparency and integrity.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you […]

How To Eliminate Negative Emotions (Part 2)

“If you find yourself in a hole, the first thing to do is stop digging.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Eliminate Negative Emotions (Part 1)

“A negative mind will never give you a positive life.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Lose Weight

“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Be More Confident

“Self Confidence is the best outfit, rock it and own it.” The one thing we all want is to feel comfortable in our own skin. Being comfortable and confident with the person you are is truly living a fulfilled life.  I don’t know if it’s possible to feel that way all the time. I mean […]

Dating Addiction

Addicted To Dating? A lot of us are caught in a self destructive dating cycle. We feel lonely or want validation so we go to our online dating sites and pick the lucky person that we “hope” will fill the void. When they can’t fill it, we are left with an even bigger void. So […]

Female Insecurity

Why do I feel like I’m never enough? Society does a really great job making women believe they are not skinny enough, pretty enough, smart enough, successful enough, happy enough and the list goes on and on. Instead of buying into this and keep this self diminishing cycle going, why don’t we create the possibility […]