Tag Archives: psychology

How To Overcome Neediness

We have all felt an overwhelming sense of ‘Neediness’ at one point of our lives. It can sometimes become a burden if we allow it to run the show. It is never too late to change the game, and become the strong and independent person you want to be. Until you cross the bridge of your […]

Orlando Shooting

“A change in one is a change in all”. For Life Coaching inquiries click here. Please leave your comments and share your stories! I want to know what you think 🙂

How To Trust Yourself

Believe it or not, you have all the answers; As it pertains to your life choices and adventures. Deep down inside you should find the courage to do what you love, with out comparison to others, and embrace your emotions of insecurity in order to love yourself. In this video I want to give you […]

Confused Girl Takes Off: Vancouver

Confused Girl Takes Off: Vancouver Our first Episode of “Confused Girl Takes Off!” Destination is Vancouver and the subject is intense feelings of loneliness. How loneliness can appear in our lives and how we deal with this. In this episode I discover why I was feeling this way and how I snapped out of it. […]

A Little Perspective

The only thing that can limit you in life is how you think. Positive self reinforcement is a huge part of our overall health and wellness. I want to challenge you to find what your grateful for. To be in the moment, appreciate what you have, and inspire the positive in life,  everyday. Confused Girl Legging […]

My Interview On “Your Motivational High 5” Episode 27: On Self-Identity

http://bit.ly/ymh5ep27 Episode 27: On Self-Identity (with Giovanna of Confused Girl in the City) – is released!   Here’s how you can tell the world about it:   Shortlinks: iTunes / iPhone: http://bit.ly/ymh5ep27 Online / Android: http://bit.ly/ymh5Ep27  (only URL difference is ‘e’ vs. ‘E’)

The Power Of Intention

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When you are clear on your intention, you take inspired action that’s in alignment with your words and truth. You also quickly manifest what you desire because you’re clearly putting out words and actions that are in alignment with the thing you want to attract into your life. In this video I share my adventures […]

Transcending Patterns & The Mirror Principle

Set Yourself Free! One way to do this is to look at ourselves and being aware of  our surroundings. What can you learn from the relationships you have and what does it say about who you are?  This is a very important concept because it allows us to improve are ways of thinking and change […]

How To Deal With Guilt

Guilt is virus we carry subconsciously. How do we recognize when we are self sabotaging because of choices we make, or don’t make? That is a great question we must all ask our selves. Recognizing that we have choices and accepting those choices is how we grow to love ourselves. I share a personal story […]

To Do List Anxiety

Their is so much to do in our daily schedules! We are just a bunch of busy bee’s. Where do we start and how do we balance the anxiety we carry from it all? This video gives you some insight as to how to control your life, instead of life controlling you. If you feel […]

Listening To Your Omens…From the girl in Yoga Pants

Taking risks is what life is all about. ‘But at what cost?,’ we seem to always ask ourselves. When opportunities come your way it seems almost inevitable to take that leap of faith. That, my friends, is called an Omen. In this video I share with you my experience with listening to my Omen, and […]

How To Get Motivated

Commitment is an essential tool we should all apply in our lives. Getting motivated and  following through is an important step to growing  It is in our human nature to procrastinate and be indecisive, but we can choose to change that by making committed choices. I wanted to share with you all that, I too, […]