I have dealt with anxiety my entire life. It’s a tricky thing because you think you are doing good and the next second you are stricken with panic and stress. The thing to remember is anxiety is a fear based emotion. It is a reaction that we developed to fear when we were hunters and […]
Tag Archives: let go
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou Living in Los Angeles, I come across a lot of different people. We have a large population of really genuine awesome people and a large population of douche bags. The […]
“Courage is the human virtue that counts the most. Courage to act on limited knowledge and insufficient evidence. That’s all any of us have.”- Robert Frost This week my VH1 episode on the show “Bye Felicia” aired. I was really nervous about how I would be portrayed and I questioned my decision to do it. […]
Soul Mates and Twin Flames- How Do I Find Mine? One of the most magical experiences we can have in our lifetime is meeting a soul mate and/or twin flame. In this video, I talk about my experience with a soul mate and how to attract one into your life. Even though the experience with […]
Let Go OR Be Dragged! – Zen Proverb Please leave your comments! We want to know what you think š If you are interested in a Life Coaching session, please email me for more information: [email protected]