Tag Archives: buddha

How To Find Peace Within Yourself/ Hsi Lai Temple

In this weeks episode I take you to HSI LAI Temple in Hacienda Heights, CA. It is the largest Buddhist temple in the western hemisphere. Today I was in search for a better understanding of the Buddhist teaching of “Dharma”, the “path of righteousness”. For Life Coaching inquiries click here. Please leave your comments and share […]

How To Be Happy

“Happiness is not a state to arrive at but a manner of traveling.” Sharing with you how I’m discovering deeper layers of joy on my adventure. If you are interested in a Life Coaching session, please email me for more information: [email protected] Here are links to different places I have been in Croatia: http://www.zlatnilug.hr/en/ Depart […]

How To Be Authentic

When you show up authentic, you create the space for others to do the same. Walk in your truth! “Authenticity requires vulnerability transparency and integrity.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you […]

How To Eliminate Negative Emotions (Part 2)

“If you find yourself in a hole, the first thing to do is stop digging.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Eliminate Negative Emotions (Part 1)

“A negative mind will never give you a positive life.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Lose Weight

“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Be More Confident

“Self Confidence is the best outfit, rock it and own it.” The one thing we all want is to feel comfortable in our own skin. Being comfortable and confident with the person you are is truly living a fulfilled life.  I don’t know if it’s possible to feel that way all the time. I mean […]

Dating Addiction

Addicted To Dating? A lot of us are caught in a self destructive dating cycle. We feel lonely or want validation so we go to our online dating sites and pick the lucky person that we “hope” will fill the void. When they can’t fill it, we are left with an even bigger void. So […]

Female Insecurity

Why do I feel like I’m never enough? Society does a really great job making women believe they are not skinny enough, pretty enough, smart enough, successful enough, happy enough and the list goes on and on. Instead of buying into this and keep this self diminishing cycle going, why don’t we create the possibility […]

How To Create A Breakthrough

How many of you are stuck in an unwanted pattern? Keep attracting the same type of relationship? Have the same fights with your family? Have the same dieting issues? Well, welcome to the club of being human and being stuck in your pattern. I have been working through this in my own life. Trying to […]

Why Your Love Relationships Aren’t Working

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” A lot of us are caught in a self destructive love cycle. We have failed after failed relationships. At some point we see that there is a pattern but we […]

Find Your Happy

Life is too short to be stuck doing something you hate. Waking up on a Monday wishing it was Friday is not a way to live. In this video, I talk to my friend Garth that has a unique approach to life. You can live the life you want! The winner in life is not […]