Category Archives: People & Blogs

How To Lose Weight

“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

Every Drop Counts “Scotts® EveryDrop”

This is a sponsored post written by me on behalf of Scotts® EveryDrop™ California is entering the fourth year of a record-breaking drought creating an extremely parched landscape. Water has become more expensive and as Californians we have to be more mindful about our water consumption. This can be very difficult when your house is […]

How To Be More Confident

“Self Confidence is the best outfit, rock it and own it.” The one thing we all want is to feel comfortable in our own skin. Being comfortable and confident with the person you are is truly living a fulfilled life.  I don’t know if it’s possible to feel that way all the time. I mean […]

Dating Addiction

Addicted To Dating? A lot of us are caught in a self destructive dating cycle. We feel lonely or want validation so we go to our online dating sites and pick the lucky person that we “hope” will fill the void. When they can’t fill it, we are left with an even bigger void. So […]

Female Insecurity

Why do I feel like I’m never enough? Society does a really great job making women believe they are not skinny enough, pretty enough, smart enough, successful enough, happy enough and the list goes on and on. Instead of buying into this and keep this self diminishing cycle going, why don’t we create the possibility […]

Aqua-tine Loves Smokers & Wants To Help

WE LOVE SMOKERS Are you trying to quit smoking and haven’t found the right alternative? Aqua-tineTM understands this and wants to help! Living a happy life is directly correlated to your health. If you respect your body and treat it well, your brain and emotions will reside in a more positive state. Aqua-tineTM wants you […]

How To Create A Breakthrough

How many of you are stuck in an unwanted pattern? Keep attracting the same type of relationship? Have the same fights with your family? Have the same dieting issues? Well, welcome to the club of being human and being stuck in your pattern. I have been working through this in my own life. Trying to […]

Why Your Love Relationships Aren’t Working

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” A lot of us are caught in a self destructive love cycle. We have failed after failed relationships. At some point we see that there is a pattern but we […]

Find Your Happy

Life is too short to be stuck doing something you hate. Waking up on a Monday wishing it was Friday is not a way to live. In this video, I talk to my friend Garth that has a unique approach to life. You can live the life you want! The winner in life is not […]

Can’t Find A Job? Fifth Third Bank Can Help

Consideration was provided by Fifth Third Bank I’m all about keeping it real and sticking with the facts. So here’s what’s really going on in our country with recent college grads:  More than half of recent graduates do not have full time jobs. Getting a job is incredibly competitive. On average, at least 200 people […]

3 Ways To Live A Fulfilled Life

“To live will be an awfully big adventure!” This is true but we have to fully participate in our lives. Most of us are not active participants in our own lives. Instead, it is like we are sleeping through it, just going through the motions. If life is a gift, then we have to treat […]

What’s Your Secret?

Consideration was provided by Skinny Cow   I often get asked, “what’s your secret?” “Secret to what?” I ask back. “How do you have time to juggle life coaching, building a fashion line, blogging and TV hosting?” My answer is everything in moderation, even moderation. Even though I am working a lot, I steal small […]