Tag Archives: self actualization

To Do List Anxiety

Their is so much to do in our daily schedules! We are just a bunch of busy bee’s. Where do we start and how do we balance the anxiety we carry from it all? This video gives you some insight as to how to control your life, instead of life controlling you. If you feel […]

Listening To Your Omens…From the girl in Yoga Pants

Taking risks is what life is all about. ‘But at what cost?,’ we seem to always ask ourselves. When opportunities come your way it seems almost inevitable to take that leap of faith. That, my friends, is called an Omen. In this video I share with you my experience with listening to my Omen, and […]

How To Get Motivated

Commitment is an essential tool we should all apply in our lives. Getting motivated and  following through is an important step to growing  It is in our human nature to procrastinate and be indecisive, but we can choose to change that by making committed choices. I wanted to share with you all that, I too, […]

When To Stay & When To Walk Away

Not everyone is meant to stay in your life forever. Sometimes they are only there to help teach you a lesson. We are always looking out for one another, and sometimes we get caught up in trying to fix others problems. Coming from a place of love is always recommended. The reality is that not […]

How To Take Responsibility

Creating a positive state of reality for yourself is key to happiness. When we take responsibility for our actions, words, emotions, and health is when we become the best we can be. By reflecting on who you want be, and allowing yourself to not be the victim of circumstances,  you will find yourself  a stronger […]

Female Insecurity (Part 2)

Be yourself because you are beautiful! There is no ideal form of beauty and we should embrace who we are. Empowering women is one of my most important roles as the confused girl creator. I love to inspire and celebrate the beauty in all of us. Walk around with your head held high, I got […]

How To Recognize And Get Out Of An Abusive Relationship

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Whether it be for a job, a friend, or a family member, it is our choice to walk away from an abusive relationship. In this video I share my experience of an abusive work relationship and how I relied on my instincts to know when to walk away. “The Moment That You Start To Wonder […]

2 Dating Tips That Will Save You From Disaster

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Date much? In this video I give two helpful tips on how to date successfully. Through my own experience I discovered that dating doesn’t have to be a burden. Instead, it should be an open minded experience. You may have the time of your life! “Love is a friendship set on fire.” The Confused Girl […]

How To Feel Happy – Scientifically Proven Ways of Creating Lasting Happiness

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Make working out a fun and healthy life style choice. In this video I show you how exercise doesn’t have to be the cliche gym day, but how I change up my workout routines here at Trampoline Land. I have a special guest joining me from Zen Dude Fitness to discuss why daily exercise is […]

What I Know For Sure

“Treat people the way you want to be treated.” You get back whatever you put into the world. So why not put out love, compassion and kindness…. If you see others from a compassionate perspective you will be amazed at how humble you will feel. Try the challenge! The Confused Girl Zodiac Muscle Tee of the […]

How To Deal With Neurosis

“I have frequently seen people become neurotic when they content themselves with inadequate or wrong answers to the questions of life. They seek position, marriage, reputation, outward success of money, and remain unhappy and neurotic even when they have attained what they were seeking. Such people are usually confined within too narrow a spiritual horizon. […]

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