Tag Archives: gratitude

How To Stop Comparing Yourself To Others

Be yourself; Everyone else is already taken! -Oscar Wilde Comparing ourselves to others is a “joy” blocker. When we do this, we are coming from a place of lack and are inhibiting happiness to fill our lives. So how do we stop comparing? Watch the video 😉 If you are interested in a Life Coaching […]

How To Be Attractive

Beauty starts in your heart, not your mirror! We all want to attract the one, our best friend, the piece of the puzzle that’s missing.  What if I told you in order to do this your own puzzle has to be complete? What if your attraction to others has nothing to do with you physical […]

Confused Girls In Calabria

“We travel not to escape life, but for life not to escape us.” I had to do this video and dedicate it to my beautiful aunt, “Maria aka Ria”. We took a girls trip to Tropea (region of Calabria) in southern Italy. We ate, we drank, we swam, we shopped, we laughed and we had […]

How To Stay Positive

“A negative mind will never get you a positive life!” After 3 years of intense self reflection and growth, I feel I have turned a corner and am now able to experience greater joy and peace in my life. I also find that things are manifesting more easily. In this video, I give you 3 […]

How To Be Happy

“Happiness is not a state to arrive at but a manner of traveling.” Sharing with you how I’m discovering deeper layers of joy on my adventure. If you are interested in a Life Coaching session, please email me for more information: [email protected] Here are links to different places I have been in Croatia: http://www.zlatnilug.hr/en/ Depart […]

How To Be Authentic

When you show up authentic, you create the space for others to do the same. Walk in your truth! “Authenticity requires vulnerability transparency and integrity.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you […]

How To Eliminate Negative Emotions (Part 2)

“If you find yourself in a hole, the first thing to do is stop digging.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Eliminate Negative Emotions (Part 1)

“A negative mind will never give you a positive life.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Lose Weight

“You’ve always been beautiful. Now you are just deciding to be healthier, fitter, faster and stronger. Remember that.” If you are interested in a Life Coaching session, please email me for more information: [email protected] Please leave your comments and share your stories! I want to know what you think 🙂  

How To Be More Confident

“Self Confidence is the best outfit, rock it and own it.” The one thing we all want is to feel comfortable in our own skin. Being comfortable and confident with the person you are is truly living a fulfilled life.  I don’t know if it’s possible to feel that way all the time. I mean […]

Dating Addiction

Addicted To Dating? A lot of us are caught in a self destructive dating cycle. We feel lonely or want validation so we go to our online dating sites and pick the lucky person that we “hope” will fill the void. When they can’t fill it, we are left with an even bigger void. So […]

Female Insecurity

Why do I feel like I’m never enough? Society does a really great job making women believe they are not skinny enough, pretty enough, smart enough, successful enough, happy enough and the list goes on and on. Instead of buying into this and keep this self diminishing cycle going, why don’t we create the possibility […]