People & Blogs
How To Deal With Breakdowns
“This is the part where you find out who you are!”
In this video I talk about key things to look at when you come across a breakdown in your life. I also provide tips to help you let go of the problem and re focus on what’s important.
Please leave your comments and share your stories! I want to know what you think 🙂
This is the part where you find out who you are!
This is the part where you find out who you are!
0:57 Lol me too. My nervous breakdown was over something people might
consider silly. It was when my car started to deteriorate (funny that you
should use that “car breaking down” analogy) and I realized I couldn’t
maintain my car audio system. It came to a point where it was impossible to
continue without buying another car, which was impossible. I was a true
audiophile so I was very passionate about every nuance of sound
reproduction. It was a constant process of upgrading components every 6-12
months, which was very expensive. So having to suddenly give it up after
investing so much and being such a big part of my enjoyment in life, was
devastating..
Eventually though I used my trust fund to buy my dream car, put $15K of
modifications on it (supercharger, body kit) and a $20K car audio system.
Which lasted me about 10 years until I had to sell everything and live in
poverty. But that was a calculated life decision that I don’t regret, so I
had no breakdown when I had to part with them.
2:32 I’ll say it for you. “..bitch.” LOL.
You can’t build up if you don’t break down first.
Great tips and important to understand that breakdowns happen to everyone. xo
Thank you Liz! It’s funny how we forget that they happen to everyone and we think it is just us. Silly humans…lol
I loved this post! Breakdowns make life interesting. Nice advise girl!
Thanks Gabby! <3
All of what you said is in accordance with my own experience before and
after my nervous breakdown (in the form of muscle spasm). The problem for
me is that I am very impressionable so I need to brainwash myself
constantly to maintain and improve healthy thinking habits. And I’m not
always very consistent with that…
Also, the following perspective has been very helpful for me, and in
accordance with my own experience:
https://www.youtube.com/watch?v=wgpvi83CXjY
(How Depression Makes You Stronger)
PS: Almost started to cry when watching this, but I know that that is a
good thing.
I deal with breakdown
by stop seeing very beautiful confused girls.
——–
join me to Antarctica, i’m sure you will forget confusion and
breakdowns………. LOL
dont forget to play & have fun
Well considering I’m permanently crippled/disabled and in pain 24/7 it’s
kind of hard to stay positive. But at least my childish action figure hobby
keeps me somewhat distracted on occasion.
I appreciate your videos so much!
Thank you so much! <3
Thank you very much:)
You don’t look tan. That orange sheen makes you look like an Oompa Loompa,
but a really pretty one.
I’ve had 3 breakdowns (bi-polar manic episodes).
Each was caused by extreme stress.
My brain kicks in the Turbo-Booster and puts me in a high state of
awareness.
It feels like being awake and asleep at the same time.
You feel so relaxed but have lots of energy.
And lots of imagination!
You can go from extreme mania to deep depression in seconds.
There was a lot to be realized / learned from the experiences themselves
although they were extremely unpleasant and dangerous at times.
They easily sneak up on you because your perception doesn’t notice anything
is wrong. Others notice you are laughing to yourself and talking a lot. But
you can’t help it.
You can easily be misled to do silly or dangerous things by “the 3 wise men
in the corner of the ceiling” that seem to put ideas in your head.
It’s a very weird experience to explain.
Stan P.