Brave, Free & Wild As The Sea: G-SHOCK WOMEN

“I learned along time ago the wisest thing I can do is be on my own side.”- Maya Angelou

Caring for our body, mind, and spirit is our greatest and grandest responsibility. It’s about listening to the needs of our soul and then honoring them. 

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The events of the last six months have completely changed our lives and the way we interact with each other. The uncertainty of our lives and the world around us can drive us into a state of anxiety and depression. That is why my greatest priority has been self care. Keeping myself calm and balanced has been my goal through these unprecedented times. I have a daily beach routine that keeps me sane. There is something about the ocean that clears my mind and smooths my soul. I always go back home feeling more peaceful and grounded.

 My routine consists of setting my durable water resistant G-Shock Women watch on a 40 minute timer for a run or yoga flow session. After my workout, I find a quiet place on the beach, set my watch up for a 20 minute meditation and allow myself to simply listen to the waves and just be. I have found that exercise plus meditation are the way to a life of serenity.

With the aim of spreading a bit of joy, my friends over at G-Shock Women want to give away one of these gorgeous G-SHOCK Women Transparent x Rose Gold watches to one of you. Tough, water resistant and super cute is the perfect combination in an accessory. Don’t you think?